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Broken Open: Adversity, Resilience and Healing
While none of us can escape sadness, loss or life’s disappointments, the good news is that in
the face of adversity, resilience is a muscle we can all build. Learn practical skills to confidently
and effectively move forward after life’s inevitable challenges, traumas and crises. Surprisingly,
most people do more than just recover after illness, injury, loss and hardship – many of them
become stronger with a new appreciation for life.
